Language
English
Print Length
110 Pages
Edition
1st
Publication Date
May 11, 2024
Publisher
MindLitt
Format
Pdf, EPub
Part Of Series
No
What's In The Book?
- In-Depth Analysis: Explore the origins, science, and health benefits of Shilajit in detailed chapters.
- Comprehensive Health Benefits Explained: Discover how Shilajit can ramp up your energy, make your mind sharper, boost your sexual health, and help keep you from getting sick.
- Scientific Insights: Find out the science behind Shilajit. Understand the research-backed benefits and see how science shows it's good for boosting your body and brain health.
- Safety & Side Effects: Learn about the possible side effects of Shilajit and how to use it without risk. This guide will cover what to watch out for and help you stay safe.
- How to Take Shilajit: This book shows you how to boost your energy, get healthier, and make your body stronger. Get the straightforward steps to include Shilajit in your daily health routine.
- Real-Life Stories: Read about how others have successfully used Shilajit to improve their health.
Our research
Shilajit Studies
Analyzed
User Testimonials Reviewed
Hours Spent On Ayurvedic Texts
What they Say about Shilajit
Dr. Bruce
It helps in chronic fatigue and it helps in obesity because it makes you active.
Dr. Sunil J, Surgeon, IVF sp
About the author
Anupama Singh
I am a health advocate who thinks you can have your cake and eat it too—as long as it’s homemade and sugar free.
My mission is to make you healthy without making you miserable, blending old and new in a way.
I think modern medicine and ancient Ayurveda can coexist—like yoga and Wi-Fi. With one foot in the past and one in the present, I try to navigate through timeless old ayurvedic manuscripts and cutting-edge research papers to find the best health tips for you.
Remember old-school remedies aren’t just for grandmas and modern science sometimes needs a little ancient wisdom kick.
Prem Singh (verified owner) –
This book is well-written and highly informative, providing a comprehensive look into Shilajit. A bit overwhelming at times, author should use simple language.
Anupama Singh –
Thank you very much 🙏 Your review is encouraging.
Lata Bhattacharya (verified owner) –
Highly Recommend This book is a valuable resource for anyone looking to improve their health with Shilajit.
Anupama Singh –
Thank you for the purchase and your valuable review. Glad you liked the book
Mangesh Bhise (verified owner) –
Found it hard to understand. Not reader-friendly.
Anupama Singh –
Thank you for the review Mangesh. We are in the process of taking feedback. We will incorporate the feedback in the next edition which will be available to you for free.
Amita Iyer (verified owner) –
Information is ok, but heavy on the scientific details…still worth a read
Tariq Mirza (verified owner) –
Science is there, but lot of ayurveda is mentioned but not needed.
Anushka Desai (verified owner) –
gud. everything in one place. woman chapter best
Rajesh Gupta (verified owner) –
very detailed, some parts were repetitive, but reference to studies.
Damodardas P (verified owner) –
A good overview of Shilajit, covering its history, benefits, and uses. Some sections were too detailed for my preference, making it too long. Mens chapter is good. I have never tried shilajit. Now thinking I will.